Navarakkizhi, also known as Shashtika Shali Pinda Sweda, utilizes warm boluses filled with specially cooked brown rice, milk, and a selection of therapeutic herbs. As skilled therapists massage these poultices onto your body, the warmth penetrates deep into your tissues, promoting relaxation and releasing tension. The potent herbal infusions work their magic, offering a multitude of benefits for both your physical and emotional well-being.